Located in Torrance on the Pacific Coast Highway, South Bay Woman Gym and Day Spa offers a wide range of fitness classes, including Spin, Yoga, Pilates, Toning, Body Blast, Cardio Sculpt, Zumba, and Barre classes. Our facilities offers women an oasis from the daily toils and stress to challenge themselves through fitness and exercise, as well as to relax and improve their overall well-being. From our fun, energizing exercise classes to our expert personal training, Southbay Woman Gym is a safe, welcoming place for women of all ages and fitness levels to push and empower themselves without the agitation and unease of a typical gym. Relax. It’s going to be fun. Likewise, the spa offers women in the South Bay and Los Angeles area a tranquil retreat from everyday stress to relax and recover. Professional masseuses will massage the stress and tension from your muscles and body, and our expert aestheticians provide soothing facials, microdermabrasion treatment for the skin, and waxing. Also offered are prenatal massage that focuses on the special needs of the mother-to-be. Relax following a workout or just treat yourself and your loved ones to a spa day.
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